It is May and spring sneezin', oops season, is in full force!! There are buds shooting up everywhere and allergens are in the air. We can smell it, feel it and even wear it on our spring clothing. Now is the time to take on spring allergies and keep the allergens at bay! Here are [...]
In the world of food allergies, using alternative food substances is essential, save avoiding the food altogether. The result of variations with new ingredients can also be surprisingly tasty and even healthier than the standard fare! Here are 4 standard recipes that have been "allergy friendly'd" to produce yummy, nutrition-loaded versions of brownies, macaroni and [...]
Well, we can’t seem to get enough of delectable treats and the food sensitive population is not to be left out. There are 5 SIMPLE ‘ALLERGY STYLE’ TREATS that will surprise and satisfy all. The recipes are easy and have been ‘fine tuned’ to please the food sensitive population! Our family has tried all of [...]
Gluten-Free food seems to be everywhere these days. Almost all grocery stores now have a gluten-free section, with restaurants offerings now showing up. Crackers, breads, pasts, cookies and cereals can with seen with this additional gluten-free tag. What is the reason for gluten free craze? Firstly, it is an important and necessary diet for the [...]
With summer still upon us, Canadians are enjoying the heat and relaxation of the holidays. Hard to believe that classes will be getting underway soon! As thoughts of September are coming up, (not too soon now) some essential preparation is in order to make a smooth and successful return to the books! Here are 5 [...]
For parents in a family with food allergies, the thought of travelling away from home to a different country can be both exciting and scary at the same time! While those with food sensitivities are aware of standard precautions ranging from Epipens to "safe snacks", there are always uncertainties about eating safety. Travel comes in [...]
Everybody loves to criticize big food companies, but most people need what they make! So, why should someone with life threatening allergies to peanuts miss out on the often-needed convenience of a protein bar or box of crackers when peanuts are NOT a listed ingredient. Being a mother in a family with food allergies, asthma and one child [...]
The biggest challenge for families with severe food allergies is going to a restaurant or trying food samples at a grocery store or event. As the parent of one of those children, our family knows all too well about being not being asked if there is a food allergy, let alone if the restaurant can [...]
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