Allergy Guardian Blog

/Allergy Guardian Blog/
7 03, 2016

3 Amazing Travel Tools for Food Allergy Population

By | March 7th, 2016|Allergy Friendly, Uncategorized|0 Comments

For parents in a family with food allergies, the thought of travelling away from home to a different country can be both exciting and scary at the same time! While those with food sensitivities are aware of standard precautions ranging from Epipens to "safe snacks", there are always uncertainties about eating safety. Travel comes in [...]

26 12, 2015


By | December 26th, 2015|Allergy Friendly, Dairy, Shellfish, Soy, Uncategorized, Wheat|0 Comments

Everybody loves to criticize big food companies, but most people need what they make! So, why should someone with life threatening allergies to peanuts miss out on the often-needed convenience of a protein bar or box of crackers when peanuts are NOT a listed ingredient. Being a mother in a family with food allergies, asthma and one child [...]

20 08, 2015

Awareness – Eating Out With Severe Food Allergies

By | August 20th, 2015|Allergy Friendly, Allergy Symptoms, Fish, Nuts, Peanuts, Shellfish, Uncategorized, Where to Shop|0 Comments

The biggest challenge for families with severe food allergies is going to a restaurant or trying food samples at a grocery store or event. As the parent of one of those children, our family knows all too well about being not being asked if there is a food allergy, let alone if the restaurant can [...]

16 04, 2015

Top 10 Tips – Natural Remedies for Spring Allergies

By | April 16th, 2015|Allergy Symptoms, remedies, Uncategorized|0 Comments

                             Red itchy eyes, runny nose, coughing and sneezing......Is this  happening to you and/or your loved ones? Allergies do not just show up with foods and the onset of Spring  will bring airborne allergens called Spring Allergies.We are now enjoying our (later [...]

16 03, 2015

Allergy Free Treats – Easter Treat Hunt in Montreal!

By | March 16th, 2015|Allergy Friendly, Holiday Food for Allergy Sensitive People, Nuts, Passover, Peanuts, Personal Experiences, Uncategorized, Where to Shop|0 Comments

              Each year there are a number of holidays that have treats as a major part of the celebrations. While Halloween and Christmas are huge. Easter festivities that come in the spring are not far behind! Parents of children with severe food allergies have an added caution to those [...]

2 03, 2015

Kudos DOLLARAMA for your Peanut Free Items!

By | March 2nd, 2015|Allergy Friendly, Dairy, Peanuts, Shopping, Uncategorized, Where to Shop|0 Comments

Quaker Harvest Chewy Bars Peanut Free Being the parent of a child with severe food allergies conditions one to the necessities of reading labels on food items at the grocery store. The labels list the ingredients in food along with the cautionary and legal protection phrases that include "may contain peanuts" ; "may [...]

17 02, 2015

Severe Food Allergies: Top Seven Challenges and Solutions at Hand!

By | February 17th, 2015|Celiac Disease, Epipen, Gluten Allergy, Peanuts, Shellfish, Uncategorized|1 Comment

1.  People are always asking "what is a peanut allergy"?  Well, it is a severe allergic reaction to peanuts and related products that can endanger the life of those with a peanut allergy! The same can be said for other severe food allergies ranging from shellfish to nuts. This reaction has been experienced by parents [...]

12 02, 2015

Two Fantastic Valentine Treat Recipes for the Allergy Sensitive Population

By | February 12th, 2015|Allergy Friendly, Celiac Disease, Dairy, Eggs, Holiday Food for Allergy Sensitive People, Nuts, Peanuts, Recipes, Uncategorized|0 Comments

Think Valentine's Day -  think chocolate! However, for the allergy population, there are additional thoughts and concerns about food safety. The allergy sensitive population needs to know that the treats for Valentine's Day will be peanut free, egg free, milk free, etc., as needed.   These tasty treats can be enjoyed at home or brought to other events [...]

27 01, 2015

Wheat Allergies, Gluten Allergies, Celiac Disease – an Overview

By | January 27th, 2015|Celiac Disease, Gluten Allergy, Uncategorized, Wheat|1 Comment

Wheat Allergies are one of the most common food allergies and are often confused with other food sensitivities and intolerances. Two other reactions, Gluten Allergies and Celiac Disease, are often confused with a Wheat Allergy. The importance of identification, definition and diagnosis by a medical doctor are very important to effectively treat individuals. An overview [...]