Sue Wong has a blog called Nut Free Wok. It covers many areas
including recipes and allergy friendly restaurants in the United States and
Canada. Asian food is delicious but can be a challenge for the allergy
population! The blog not only helps with making allergy friendly recipes
but also with dining out!
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Po Tat (Macau-Style Portuguese Custard Tart) Nut Free Recipe
April 10, 2023 Sharon Wong0
Po Tat is another dim sum or Chinese bakery dessert that is an out of this world treat when served freshly made at home. We […]
Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
March 19, 2023 Sharon Wong0
Pho Ga is a Vietnamese chicken rice noodle soup, also known as chicken pho. It’s a light chicken broth with rice noodles and topped with […]
Vietnamese Pho (Beef Rice Noodle Soup) Recipe
March 15, 2023 Sharon Wong1
One of my favorite Vietnamese dishes is pho, which is a beef rice noodle soup. Rice noodles are topped with herbs, cooked beef and/or raw […]
100+ Nut-Free Bakeries & Restaurants in the US & Canada
January 2, 2023 Sharon Wong188
Allergy aware and nut-free bakeries and dining establishments give families living with nut allergies peace of mind that is just priceless. I’m proud to say […]
Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
November 23, 2022 Sharon Wong2
You can make this easy Instant Pot Cranberry Sauce recipe using 3 ingredients in less than 30 minutes. This recipe is free of the top […]
Super Cranberry Orange Muffins, Dairy & Nut Free
November 14, 2022 Sharon Wong9
If you like cranberries and oranges in baked goodies, you will love these muffins. The recipe is also nut-free and dairy-free and super easy to […]
Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
November 8, 2022 Sharon Wong3
Baak Tong Gou, in Cantonese, or Bai Tong Gao, in Mandarin, is a beloved dessert that is popular at Chinese bakeries or dim sum restaurants. […]
Important and Helpful AUVI-Q Updates
October 31, 2022 Sharon Wong0
Kaleo updated their patient programs effective October 1, 2022 which I learned about the hard way when I tried to refill my prescription in September. […]
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ABOUT NUT FREE WOK
Welcome to Nut Free Wok, a blog about Allergy Aware Asian Fare. I hope that you will find my food allergy mom experiences helpful and enjoyable to read as I write about recipes, cooking techniques, Asian ingredients, and food allergy related awareness and advocacy issues. I love to hear from readers and brands which are nut free and allergy aware. Please DM me via social media. All inquiries regarding guest posts on my website, adding links to existing articles, or working on my website are not welcomed and will be marked spam.
Thank you for visiting!
~Sharon Wong, M.Ed.FacebookTwitterInstagramPinterestLinkedInYouTubeFeed
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- Po Tat (Macau-Style Portuguese Custard Tart) Nut Free Recipe
- Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
- Vietnamese Pho (Beef Rice Noodle Soup) Recipe
- 100+ Nut-Free Bakeries & Restaurants in the US & Canada
- Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
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RECENT POSTS
- Po Tat (Macau-Style Portuguese Custard Tart) Nut Free Recipe
- Pho Ga Recipe, Easy Vietnamese Chicken Pho Soup
- Vietnamese Pho (Beef Rice Noodle Soup) Recipe
- 100+ Nut-Free Bakeries & Restaurants in the US & Canada
- Instant Pot Cranberry Sauce, An Easy 3 Ingredient Recipe
- Super Cranberry Orange Muffins, Dairy & Nut Free
- Baak Tong Gou, a Top 9 Allergen Free Chinese Dessert
- Important and Helpful AUVI-Q Updates
- 12 Unique Non-Food Items for Teal Pumpkin Project
- Make Potato Home Fries in an Air Fryer to Save Time and Energy
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